A look at what is currently available on eBay
 Noritake Glencoe #6505~Four Berry Bowls Fruit/Sauce US $15.95 
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 Lenox Temperware Merriment Set 2 Dessert Fruit Sauce Bowls US $29.99
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 Mikasa ARABELLA Fruit Dessert Sauce Bowl 362050 US $16.99
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Should I do some cardio again or should I do only ab exercises (trying to get abs)?
I'm 17 weight 117 pounds and Im 5'6
Breakfast
bowl of Wheaties cereal with sillk milk
Lunch
Sandwich with lettuce, tomatoes and peppers
Oatmeal and sadly I ate 1 coconut bun
Around 2:30 pm I did 30 minutes of cardio and 20 minutes ab exercise
Dinner
Teriyaki chicken without the teriyaki sauce,bowl of veggies and a bowl of fruit
Rather than mainly carbs for breakfast, add in protein as well. It will keep you filled up longer than carbs will.
Do continue your cardio; it's essential if you want to burn the fat on top of your abs.
For ab exercises, try different things each day. Do sets of planks, crunches, fly kicks.
One thing that I have found very effective is sitting in a half squat position and holding a kettle in front of me (with a slight bent in the elbows) - move the kettle around in figure 8's (it will work your abs and will tone your arms and thighs).
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